Learning path
The body at work: energy, heart and breath
Understand what the body does during exercise, from ATP to the heart.
5 steps · 30 decks
The steps, in order
Each step opens once the one before is well under way. Tap a deck to see its topics and a few cards.
- Step 1
The muscle
- Step 2
The energy of exercise
- Step 3
Heart and breathing
- Step 4
Regulation
- Step 5
Sports nutrition
- The badge to earn
Body at work
It is yours once every step is mastered.
Explorer
The body at work
Intensity, duration and every variable live
The path leads to this Explorer, where you get your hands on what its decks have you study.
Open the ExplorerPart of this course
The first step fits in one session.
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